Metabolic Checkup®

Know your metabolic health. Take your next step with confidence.

88% of Americans are metabolically unhealthy—and most don't even know it.

Your energy, weight, mood, and long-term health all start with your metabolism. MetCheck® helps you measure what matters and understand where to focus next.

Free first screen
Results in minutes
Clear next steps

Educational wellness information only. Not medical advice.

Patient seated in a clinic while a healthcare professional prepares a blood draw

The problem

Metabolic risk can stay hidden for years.

Metabolic dysfunction is the root cause behind many of today's most common health issues.

  • Weight gain and stubborn fat
  • High blood sugar and insulin resistance
  • High blood pressure
  • Pre-diabetes and Type 2 diabetes

But it doesn't stop there. It's also linked to serious conditions like heart disease, cancer, Alzheimer's, and even mental health challenges like anxiety and depression.

Most people don't realize it's happening until the signs are harder to ignore.

Why it matters

It shows up across the whole body.

Metabolic imbalance can affect nearly every system in your body.

  • Fatigue, poor sleep, and brain fog
  • Digestive issues and inflammation
  • Mood swings, cravings, and emotional eating
  • Chronic disease risk over time
Person at home reviewing wellness information on a phone

Looking healthy isn't the same as measuring healthy.

You can look "healthy" and still be at risk.

Some people look fit but carry dangerous internal fat (TOFI: Thin Outside, Fat Inside). Others may be overweight but metabolically healthy (FOTI: Fat Outside, Thin Inside).

The only way to know your true health status is to measure it.

The solution

A guided self-assessment built for clarity.

MetCheck® helps you understand key metabolic markers quickly, clearly, and without guesswork.

  • Simple, guided self-assessment
  • Personalized insights
  • Actionable next steps
  • 24/7 AI coaching

The good news: many markers can improve.

Metabolic dysfunction doesn't have to be permanent. With the right approach, many people see improvements in weeks—including:

  • Reduced insulin resistance
  • Improved blood sugar control
  • Increased energy and mental clarity
  • Weight loss without extreme dieting

Food as medicine

No starving. No extreme diets.

Improving your metabolism doesn't mean eating less—it means eating smarter. By focusing on whole, nutrient-dense foods and reducing ultra-processed carbs, you can:

  • Feel full and satisfied
  • Eliminate cravings
  • Improve both physical and mental health
Raw cuts of beef arranged with fresh vegetables and herbs

What You Can Expect

  • More energy and better sleep
  • Reduced cravings and emotional eating
  • Improved chronic conditions
  • Lower reliance on medications (with medical guidance)
  • Better long-term health and longevity

Become Your Own Health Advocate

Don't wait for symptoms to worsen.

Start with a simple screen, then decide what to do next.